Breathe Easy

Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

FEATURES

- Customize time spent inhaling, exhaling, and pausing between breaths

- Choose between a circle, square, triangle, or heart in over 10 colors

- Select a black or white background

CAN HELP ALLEVIATE

- Stress

- Anxiety

- Rumination, a key feature of depression

- Panic Attacks

- PTSD Flashbacks</br></br></br></br></br></br></br></br></br></br></br></br></br>